Aug 28, 2020
How do you cultivate trust, and learn to trust yourself? Trust relates to allowing for imperfection, embracing pleasure, knowing yourself, and taking action. Trust is very much interwoven and bound up in so many things related to self advocacy.
Links and resources for this episode
- Course: The Art...
Aug 21, 2020
In today's episode, we're going to talk about action. This is really where the rubber meets the road for our self-advocacy.
For instance: when we talk about boundaries, we can talk about figuring out what our boundaries are all day long, but action is where we start setting and holding those boundaries. We can talk...
Aug 7, 2020
How do you get to know yourself? Especially when your are finding ourselves in a new phase of life—whether you're an empty nester or you're just going away to college yourself, whether you're a transitioning in your job in your family roles—knowing yourself is a critical piece of showing up in the world.
When we hit...
Oct 25, 2019
What happens when your self-care practice stops working? What happens when self-care just isn’t enough anymore?
In this episode, I’m taking you behind the scenes of my early parenthood days and how I had to evolve my self-care into something bolder: self-advocacy. It’s easy to advocate for others; advocating for...