Apr 23, 2021
In today's episode, I'm here to give a little State of Things update and to talk about my biggest a-ha moment so far in this unexpected and highly usual moment in which we find ourselves. In the midst of this shelter-in-place/COVID-19 pandemic moment, what do we do about self-care, let alone all of those difficult...
Apr 16, 2021
We all know that perfectionism is the enemy of liberation.
Which means that imperfection is our ally in liberation. Which is awesome!
In this episode, I'm talking about embracing imperfection and the awesome impact that imperfection might have on our lives. Once we set down perfectionism, what could we choose instead?...
Apr 9, 2021
What is it like to put yourself out there, and how do you feel when you're considering doing something new?
I've noticed a pattern for people when they start to put themselves out there. I've noticed people talk about self confidence first, and we talk about developing self confidence, in a vacuum as though it happens...
Apr 2, 2021
When I first got into the "self-care" game many years ago, Jen Louden was one of the first names I heard. In this conversation, we talk about her book, "Why Bother?"; plus how to find your bother and get your bother on. We also talk about creative process, climate activism, and what it looks like to show up imperfectly...