Dec 20, 2019
The best way to heal burnout is not to get burned out in the first place. But when things feel dark, how do we avoid burnout and keep our hope, creativity, and well-being vibrant?
Links and resources for this episode
- Book: Trauma Stewardship
- Episode: Better Boundaries
- Michelle Ward, the When I Grow Up Coach
- Free...
Dec 20, 2019
In part one, I break down my strategy to avoid burnout, spiritual bypass, and cynicism—so you can stay engaged. This episode is all about avoiding the pitfalls of long-term practice, whether spiritual or political.
Links and resources for this episode
- Book: Trauma Stewardship
- Episode: Better Boundaries
- Michelle...
Aug 30, 2019
I'm really excited to talk a little bit more about my own healing journey today. But I'm also excited to talk about the way that chronic pain or illness or grief or loss any big upheaval in life can really be a path to wisdom and to awakening.
I will be talking about this through the lens of my own experience and my own...
Aug 23, 2019
This episode came out of my long history of frustration with seeing healing that looks really one-dimensional and has a very narrow definition that we're expected to adhere to when it comes to healing. So I want to dig into the realities and variations of healing; how it works and what it looks like in practice.
This...